Diana’s Vegetable Tartlet

Yummi recipe, loaded with lean protein, vegetables and fats.
Easy to make aprox. 10mn + cooking

Note: Grilled vegetables are with no oil added
Ingredients:

• ½ White onion chopped & grilled
• 1 large yellow zucchini chopped & grilled
• 1 small organic Bock Choy chopped & grilled
• ½ package of fresh mushrooms washed, drained & grilled
• 2 organic whole eggs + 1 egg white
• 2 tablespoons of raw walnuts grind
• Pecorino or any cheese shredded
• Salt and pepper to taste

Directions:

1. Heat oven at 350*
2. Grease a rectangular pan with olive oil.
3. Place the vegetables
4. Add salt and pepper
5. Pour the eggs beaten and spread them out
6. Sprinkle the walnuts and then the cheese on top.
7. Place it on the oven for 20-30mn

You may accompany with a green salad.

Eat healthy, be healthy, be happy WE LIVE ONCE!!!

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2 thoughts on “Diana’s Vegetable Tartlet

  1. Delicioso!! Ya lo hice ! no se que es “Bock Choy” pero puse zanahoria rayada,solo 2 huevos revueltos con todos los ingredientes, y al horno 25mn. quedo riquisimo !! gracias Dianita!!

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