Being in shape, healthy, happy and looking the best you can is an every day journey. The best way to accomplish it is to eat clean and exercise during the week. I’m sure you worked hard to do your best the whole week.
Also it is recommended to keep life in balance by not being too harsh on you. So once a week treat yourself with a meal that you enjoy and make it a “CHEAT” (FREE) meal.
I enjoy eating pizza so I’m not taking it out of my life. I decided to eat it and I found a healthy way to enjoy it. It’s Gluten Free with yummi veggies.
Almost every Friday I make this my “CHEAT” meal accompanied with a glass of white wine and of course with MY FAMILY.
So here I want to share my recipe:
Here it goes…. & enjoy it 🙂
*Brown Rice Tortillas from Food for Life
*Mozzarella cheese (I like the Mozzarella Di Bufala)
*Shredded cheese (Pecorino, Parmesan, Asiago)
*Eggplant cut in ½ inch slice
*Sliced sweet onions
*Slices of tomatoes
*Coconut spray oil for grilling
*Salt and pepper
*Grill the eggplants either on the oven for 15 mn each side at 350* with salt, pepper and coconut spray oil or on the stove 3-5 mn on each side (set aside).
*Grill sweet onions until lightly brown (set aside).
*Wash and drain mushrooms and cook them (no oil or water) 2mn.
*Heat tortillas in the oven @ 250* for 3- 5mn, (don’t let them toast).
—Now: place the tortillas in an oven proof plate and toss:
- Sliced mozzarella
- Onions, egg plants and olives
- Sprinkle it with the shredded cheese
Bake @ 350* for 10-15mn. (until cheese melts)
Add a dash of red pepper (optional)
And enjoy 🙂 Keep Healthy & Stay Happy!!!
What’s that one food that you can’t give up?