About

It’s so rewarding to wake up every day knowing that we are in control of our bodies and mind!!!

IMG_2823                 Hola & Welcome 

Me in 30 seconds 🙂
My training and coaching approach is Holistic and I have been in this field for 12 years.

I’m passionate with helping people to get stronger from the inside out by teaching and sharing the  physical, nutritional and spiritual tools needed to achieve excellent results, without pain and/or suffering and always with a touch of fun.

When you look for a Professional Coach/Trainer you are seeking for someone that understands you, someone that already has been in your shoes, someone that had to work and study hard to stand up and to live this life with purpose.

I am born and raised in South America with a burning desire to step out of my induced fears and acquire the appropriate tools that will help me get Fit, Healthy and Happy.

I believe that by working the body and the mind you will TRANSFORM YOUR LIFE FOREVER.
I’m committed to see people make their dreams come true.

That’s why I do what I do; I want to show you how to take the short cuts, without dieting, with smart training, better understanding the body and mind connection.

PROFESSIONAL BIO:

I have dedicated this past 12 years studying and certifying in various fields:

CERTIFICATIONS:

  • CPTS (Certified Personal Training Specialist) at the Fitness Institute International in:
    1. Exercise Science Foundations
    2. Fitness Testing
    3. Strength Training and Conditioning
    4. Nutrition Education & Weight Management
    5. Functional Training

  • Certified Personal Trainer at the National Strength Association NSCA-CPT

  • Certified at the Wholistic Kinesiology Institute Inc. in Applied Kinesiology.
    A non-invasive technique that helps people balance their body, physically, nutritionally, and emotionally

  • Certified Kundalini Yoga Teacher as taught by Yogi Bhajan
    Teachers Training Level 1 and Teachers Training Level 2 (Five modules)

  • MAT (Muscle Activation Technique) lower body

Seminars attended:
• ECA World Fitness Conference, Sports Training & Fitness Convention
• Senior Fitness Workshop at AFAA
• Omega  Yoga Conference “The Heart of Yoga”
• Omega  Inspiration: “Tap into the Source” Conference.
• (At this seminar I had the great honor of being with people like Dr. Miguel Ruiz, author of “The Four Agreements”; Dr Wayne W. Dyer, author of “The Power of Intention”; Caroline Myss, author of various books of personal achievement… and many more inspirational people.)
• Intensive seminar in Functional Movement Screen with renowned therapist Gray Cook.

• Unleash the Power Within with Anthony Robbins.

“It is never too late to reach your Fitness & Personal Goals”
Keep Moving & Keep Smiling!!!!! We Live Once; let’s do the best we can….